1 serving (150 grams) contains 320 calories, 25.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
507.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crunchy chicken
Crunchy Chicken is a popular dish featuring tender chicken pieces coated in a seasoned breadcrumb batter and fried or baked to golden perfection. Originating from Western cuisine, it is often associated with American comfort food and fast-food traditions. The crispy outer layer is achieved through a mix of flour, spices, eggs, and breadcrumbs, offering a satisfying crunch with every bite. While the chicken provides a good source of protein, the health profile of Crunchy Chicken depends on its preparation method. Baked variations retain much of the flavor while reducing excess fats, whereas frying can add significant amounts of saturated fat and calories. For a healthier twist, whole-grain breadcrumbs and minimal oil can be used. Pairing Crunchy Chicken with nutrient-rich sides like steamed vegetables or salads helps balance its indulgence, making it a versatile meal option for both casual dining and gatherings.
