1 serving (28 grams) contains 160 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crunchy cheetos
Crunchy Cheetos are a popular American snack made from enriched cornmeal, with a bold cheesy flavor and a distinctive orange coating. Originating from the U.S., they are a quintessential part of modern snacking culture. These puffed, crunchy treats owe their signature taste to a blend of cheese seasoning, oils, and spices, delivering a savory and indulgent experience. While they provide a source of carbohydrates and calcium from the cheese powder, they are also high in calories, sodium, and saturated fat, making them a less nutritious choice for regular consumption. Crunchy Cheetos are best enjoyed in moderation as an occasional treat rather than a staple of a balanced diet.
