Nutrition Facts for Crunchy cereal
Image of Crunchy cereal

Crunchy cereal

Item Rating: 60/100

One cup of Crunchy cereal is around 30 grams and contains approximately 120 calories, 3 grams of protein, 1 grams of fat, and 24 grams of carbohydrates.

Crunchy Cereal is a delightful blend of whole grains, nuts, and seeds, packed with flavor and crunch in every bite. Originating from wholesome breakfast traditions, this cereal features natural ingredients like oats, almonds, and a hint of honey, bringing you a taste that celebrates simplicity. With high fiber content and essential vitamins, Crunchy Cereal fuels your day without the guilt. It’s the perfect companion for a nutritious start, whether enjoyed with milk, yogurt, or on its own. Embrace the crunchy goodness and elevate your mornings with Crunchy Cereal!

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Nutrition Facts

Serving size (30g)
Amount per serving % Daily Value*
Calories 120
Total Fat 1g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 190mg 0%
Total Carbohydrate 24g 0%
Dietary Fiber 3g 0%
Total Sugars 7g
Protein 3g 0%
Vitamin D 40IU 0%
Calcium 0mg 0%
Iron 4.5mg 0%
Potassium 90mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.7%
Protein: 10.3%
Carbs: 82.1%