One cup of Crunchy bran is around 120 grams and contains approximately 420 calories, 15 grams of protein, 5.1 grams of fat, and 93 grams of carbohydrates.
Crunchy Bran is a deliciously wholesome breakfast option that packs a nutritious punch. Bursting with fiber-rich bran flakes, it’s crafted from the finest whole grains, making it a delightful choice for anyone seeking a healthy start to their day. Originating from traditional wholesome cereals, Crunchy Bran combines crunchy textures with a touch of natural sweetness, ensuring each bite is satisfying. Packed with essential vitamins and minerals, it supports digestive health while keeping you fueled and energized. Enjoy it with milk, yogurt, or fresh fruits for an irresistible, guilt-free breakfast that keeps you feeling great!
Log this food in SnapCalorie
Nutrition Information
Calories |
420 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.1 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 93 g | 33% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
