Crunchy bran

Item Rating: 62/100

One cup of Crunchy bran is around 240 grams and contains approximately 880 calories, 24 grams of protein, 8 grams of fat, and 192 grams of carbohydrates.

Crunchy Bran is a deliciously wholesome breakfast option that packs a nutritious punch. Bursting with fiber-rich bran flakes, it’s crafted from the finest whole grains, making it a delightful choice for anyone seeking a healthy start to their day. Originating from traditional wholesome cereals, Crunchy Bran combines crunchy textures with a touch of natural sweetness, ensuring each bite is satisfying. Packed with essential vitamins and minerals, it supports digestive health while keeping you fueled and energized. Enjoy it with milk, yogurt, or fresh fruits for an irresistible, guilt-free breakfast that keeps you feeling great!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	880.0001

Total Fat 7.9999g	0%
Saturated Fat 1.6001g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1440mg	0%
Total Carbohydrate 192g	0%
Dietary Fiber 40.0001g	0%
Total Sugars 48g
Protein 24g	0%

Vitamin D 0IU	0%
Calcium 160.0001mg	0%
Iron 36mg	0%
Potassium 1360.0001mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.7%

Protein: 10.3%

Carbs: 82.1%