One cup of Crunchy beef taco is around 242.5 grams and contains approximately 425.0 calories, 20.0 grams of protein, 22.5 grams of fat, and 32.5 grams of carbohydrates.
Crunchy Beef Taco is a delicious explosion of flavor wrapped in a perfectly crisp shell. Bursting with seasoned ground beef, fresh lettuce, zesty tomatoes, and a sprinkle of sharp cheddar cheese, this classic Mexican dish offers a satisfying crunch in every bite. While it tempts your taste buds, be aware that it can pack a punch with calories and sodium. However, you can customize it by loading it with fresh veggies or choosing leaner meats. Dive into the vibrant world of Crunchy Beef Tacos and enjoy a delightful blend of taste and tradition!
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Nutrition Information
Calories |
425.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.5 g | 28% | |
| Saturated Fat | 8.7 g | 43% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 62.5 mg | 20% | |
| Sodium | 775.0 mg | 33% | |
| Total Carbohydrates | 32.5 g | 11% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 1.3 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150.0 mg | 11% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
