One cup of Crunchy albacore roll is around 238 grams and contains approximately 397.0 calories, 24.0 grams of protein, 13 grams of fat, and 48.0 grams of carbohydrates.
Crunchy Albacore Roll is a delightful fusion of flavors, expertly crafted with fresh albacore tuna, perfectly seasoned rice, and crisp vegetables. Wrapped in nori and topped with a crunchy tempura batter, this sushi roll tantalizes the taste buds with each bite. Originating from traditional Japanese cuisine, it combines the rich umami of the tuna with the satisfying crunch. Packed with protein and omega-3 fatty acids, it's a guilt-free indulgence that supports heart health. Enjoy this delicious roll as a nutritious option for your next meal!
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Nutrition Information
Calories |
397.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.0 mg | 16% | |
| Sodium | 794.0 mg | 34% | |
| Total Carbohydrates | 48.0 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 159.0 mcg | 795% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 317.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
