Crunchwrap tacobell

Crunchwrap tacobell

Fast Food

Item Rating: 68/100

1 serving (340 grams) contains 530 calories, 16.0 grams of protein, 21.0 grams of fat, and 71.0 grams of carbohydrates.

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368.1
calories
11.1
protein
49.3
carbohydrates
14.6
fat

Nutrition Information

1 cup (236.1g)
Calories
368.1
% Daily Value*
Total Fat 14.6 g 18%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 24.3 mg 8%
Sodium 833.3 mg 36%
Total Carbohydrates 49.3 g 17%
Dietary Fiber 4.9 g 17%
Sugars 3.5 g
protein 11.1 g 22%
Vitamin D 0 mcg 0%
Calcium 138.9 mg 10%
Iron 2.4 mg 13%
Potassium 312.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

52.9%
11.9%
35.2%
Fat: 131 cal (35.2%)
Protein: 44 cal (11.9%)
Carbs: 197 cal (52.9%)

About Crunchwrap tacobell

The Crunchwrap Supreme from Taco Bell is a popular fast-food item inspired by Mexican cuisine, featuring a blend of crisp textures and savory flavors. This handheld creation includes seasoned beef or an alternative protein option, warm nacho cheese, cool sour cream, fresh diced tomatoes, and crisp lettuce, layered with a crunchy tostada shell and wrapped in a soft flour tortilla, grilled to perfection. While it offers a convenient meal option, its nutritional profile leans toward indulgence, with high calorie and sodium content. On the plus side, it includes a balanced mix of protein, vegetables, and dairy components, providing a degree of nutritional diversity. However, its fried elements, processed ingredients, and added fats make it more suitable as an occasional treat rather than a regular dietary choice. For those mindful of portion size, potential customizations can help tailor the item to better fit individual nutritional goals.