1 serving (340 grams) contains 530 calories, 16.0 grams of protein, 21.0 grams of fat, and 71.0 grams of carbohydrates.
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Nutrition Information
Calories |
368.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.6 g | 18% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.8 mg | 6% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 49.3 g | 17% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 3.5 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 104.2 mg | 8% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 208.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crunchwrap
The Crunchwrap is a popular fast-food creation inspired by Mexican cuisine. It features a layered combination of seasoned ground beef or alternative protein, nacho cheese sauce, lettuce, diced tomatoes, sour cream, and a crunchy tostada shell, all wrapped in a soft flour tortilla and grilled to perfection. Its portable design makes it a convenient meal option. While the Crunchwrap is a flavorful treat, it is relatively high in sodium, fat, and calories, depending on its size and ingredients. Health-conscious eaters can modify it by opting for lean proteins, whole-grain tortillas, reduced-fat cheese, or additional vegetables to enhance its nutritional value. Although not traditionally considered a health food, the customizable nature of the Crunchwrap allows it to cater to individual dietary preferences while retaining its satisfying crunch and bold flavors.
