Crunch

Crunch

Snack

Item Rating: 50/100

One cup of Crunch is around 236.6 grams and contains approximately 1236.6 calories, 10.8 grams of protein, 64.5 grams of fat, and 129.0 grams of carbohydrates.

Crunch is a delicious explosion of flavor, combining fresh vegetables, grains, and proteins in a vibrant bowl that celebrates global cuisines. Originating from various traditions, this dish features crisp greens, flavorful spices, and a variety of toppings like avocados and nuts. Packed with essential nutrients, Crunch is a powerhouse of vitamins and minerals, making it a healthy choice for any meal. Indulge guilt-free in this wholesome delight that satisfies your taste buds while nourishing your body!

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1236.6
calories
10.8
protein
129.0
carbohydrates
64.5
fat

Nutrition Information

1 cup (236.6g)
Calories
1236.6
% Daily Value*
Total Fat 64.5 g 82%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 129.0 g 46%
Dietary Fiber 0 g 0%
Sugars 129.0 g
protein 10.8 g 21%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

45.3%
3.8%
50.9%
Fat: 580 cal (50.9%)
Protein: 43 cal (3.8%)
Carbs: 516 cal (45.3%)