1 serving (40 grams) contains 200 calories, 2.0 grams of protein, 9.0 grams of fat, and 27.0 grams of carbohydrates.
Calories |
1183.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 53.3 g | 68% | |
Saturated Fat | 29.6 g | 148% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 29.6 mg | 9% | |
Sodium | 177.5 mg | 7% | |
Total Carbohydrates | 159.8 g | 58% | |
Dietary Fiber | 5.9 g | 21% | |
Sugars | 118.3 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 118.3 mg | 9% | |
Iron | 3.0 mg | 16% | |
Potassium | 295.9 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Crunch is a popular chocolate bar known for its crispy texture and sweet flavor. Originating from the United States, it combines smooth milk chocolate with crisped rice, creating its signature crunch. While primarily a treat, its simple ingredients include sugar, cocoa, milk, and rice—making it a quick source of energy. Crunch is not a significant source of vitamins or minerals, and due to its high sugar and calorie content, it’s best enjoyed in moderation. Its airy texture offers a lighter bite compared to denser chocolate bars, making it a favorite for those seeking a playful balance between creamy and crunchy. Though it doesn’t offer substantial health benefits, its nostalgic taste and satisfying crunch can be an occasional indulgence in small servings.