1 serving (100 grams) contains 300 calories, 9.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 11.9 g | ||
| protein | 21.4 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crumpets with peanut butter
Crumpets with peanut butter combine the soft, spongy texture of traditional British crumpets with the creamy, rich spread of peanut butter. Crumpets are yeast-based griddle cakes, originating from the United Kingdom, made from flour, water, and a touch of salt. Their porous structure makes them ideal for holding toppings like peanut butter. Peanut butter, a protein-packed spread made from ground roasted peanuts, adds a nutty flavor and creamy consistency to this snack. Health-wise, crumpets are low in fat but primarily carbohydrate-based, providing quick energy. Peanut butter contributes beneficial healthy fats, protein, and vitamins such as Vitamin E, niacin, and magnesium. However, moderation is key, as some peanut butter varieties can be high in added sugar, salt, or oils. Overall, this combination offers a balance of energy and nutrients when enjoyed as part of a well-rounded diet.
