1 serving (70 grams) contains 200 calories, 6.0 grams of protein, 9.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
675.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.4 g | 38% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1013.5 mg | 44% | |
| Total Carbohydrates | 84.5 g | 30% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 10.1 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 168.9 mg | 12% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 506.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crumpet with peanut butter
Crumpet with peanut butter is a delicious fusion of British and American food traditions. The crumpet, a soft and spongy bread base with a lightly crisp exterior, originates from British cuisine and serves as a perfect canvas for spreads. Topped with creamy or chunky peanut butter, this snack delivers richness in flavor and a satisfying contrast in texture. Peanut butter is packed with protein, healthy fats, and vitamins like E and B6, making it an energizing choice. However, it's essential to opt for natural or low-sugar varieties to avoid added sugars and unhealthy trans fats. Crumpets typically contain wheat flour and yeast, providing carbohydrates for energy, though they may lack significant fiber. Overall, this combo offers a comforting balance of indulgence and nutrition, ideal for a tasty breakfast or snack in moderation.
