One cup of Crumpet with butter and vegemite is around 50 grams and contains approximately 135 calories, 3 grams of protein, 5 grams of fat, and 15 grams of carbohydrates.
Crumpet With Butter And Vegemite is a delightful snack that hails from British culinary tradition. This iconic dish features a warm, soft crumpet, generously slathered with rich, creamy butter, and topped with a spread of savory Vegemite. Known for its unique umami flavor, Vegemite is packed with B vitamins, making this combination a source of energy. While indulging in the buttery richness might add a bit of decadence, the wholesome crumpet provides a satisfying base. Enjoy this tasty treat as a comforting breakfast or a quick snack, perfect for any time of day!
Log this food in SnapCalorie
Nutrition Information
Calories |
135 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10 mg | 3% | |
| Sodium | 200 mg | 8% | |
| Total Carbohydrates | 15 g | 5% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 1 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 70 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
