1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 80.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crumbled topping
Crumbled Topping is a versatile blend typically made from flour, sugar, butter, and sometimes oats or nuts, depending on the recipe. Often associated with desserts, it serves as the golden, crispy finish for baked dishes like fruit crisps and crumbles, originating from European culinary traditions. Its buttery flavor and delicate texture provide a satisfying contrast to softer fillings. While Crumbled Topping adds rich sweetness and indulgence to many recipes, it is calorie-dense and high in fats and sugars, making moderation key for those watching their intake. Variations can include healthier substitutions, such as whole-grain flours, reduced sugar, or plant-based fats, boosting fiber and minimizing saturated fats. Whether enhancing classic apple crisps or reinventing savory casseroles, Crumbled Topping brings comfort and texture to a wide range of dishes across cuisines.
