1 serving (57 grams) contains 200 calories, 10.0 grams of protein, 17.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70.8 g | 90% | |
| Saturated Fat | 25 g | 125% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 2083.3 mg | 90% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 625 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crumbled sausage
Crumbled sausage is a flavorful ingredient commonly used in various cuisines, particularly Italian, American, and Mediterranean dishes. Made from ground pork, beef, or turkey, it is seasoned with spices such as fennel, paprika, garlic, or chili flakes to develop its signature savory taste. While versatile and rich in protein, crumbled sausage can be high in saturated fat and sodium, depending on the recipe and preparation. It provides essential nutrients such as iron, B vitamins, and zinc but should be enjoyed in moderation, especially for those monitoring heart health or sodium intake. Often used in pasta sauces, pizzas, breakfast scrambles, and stuffing, crumbled sausage adds depth to a wide range of meals. Opting for leaner versions or plant-based alternatives can make this ingredient a more health-conscious choice while still offering the robust flavors it’s known for.
