One cup of Crumbled goat cheese is around 239.2 grams and contains approximately 769.2 calories, 51.3 grams of protein, 59.0 grams of fat, and 0 grams of carbohydrates.
Crumbled Goat Cheese is a delightful and tangy cheese crafted from fresh goat’s milk. Originating from Mediterranean cuisine, its rich flavor profile adds a creamy texture to salads, pastas, and gourmet pizzas. Packed with protein and lower in fat than many cow's milk cheeses, it’s a nutritious option for health-conscious food lovers. Plus, it’s easier to digest for those sensitive to lactose. Elevate your dishes with Crumbled Goat Cheese and savor the taste of this artisanal delight!
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Nutrition Information
Calories |
769.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.0 g | 75% | |
| Saturated Fat | 34.1 g | 170% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 213.6 mg | 71% | |
| Sodium | 982.8 mg | 42% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 51.3 g | 102% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 162.3 mg | 12% | |
| Iron | 0 mg | 0% | |
| Potassium | 247.9 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
