One cup of Crumbled feta is around 238.1 grams and contains approximately 841.8 calories, 45.3 grams of protein, 67.9 grams of fat, and 13.0 grams of carbohydrates.
Crumbled Feta is a tangy, creamy cheese made from sheep or goat's milk, originating from Greece. With its delightful, crumbly texture, it's perfect for enhancing salads, pastas, and Mediterranean dishes. Rich in protein and calcium, Crumbled Feta supports bone health while adding flavor to your meals. It's lower in fat than many other cheeses, making it a healthier option for those watching their diet. Whether sprinkled over a fresh salad or mixed into a savory dish, Crumbled Feta elevates your culinary creations with its unique taste and nutritious benefits.
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Nutrition Information
Calories |
841.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 67.9 g | 87% | |
| Saturated Fat | 17.0 g | 85% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 85.0 mg | 28% | |
| Sodium | 2976.2 mg | 129% | |
| Total Carbohydrates | 13.0 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.3 g | 90% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 510.2 mg | 39% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
