1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 80.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crumbled cookies
Crumbled Cookies are a delightful treat made from a blend of all-purpose flour, butter, sugar, and eggs, with additions like chocolate chips, nuts, or dried fruits to enhance flavor and texture. Originating from Western baking traditions, these cookies are often enjoyed as snacks or desserts. Their soft, crumbly texture comes from carefully balanced ingredients and baking techniques. While Crumbled Cookies provide a quick source of energy, they are typically high in calories, sugar, and saturated fats, making them a less ideal choice for regular consumption. Some variations include whole grain flour or reduced sugar to improve nutritional value, and nuts or dried fruits offer a touch of fiber and vitamins. Moderation is key when indulging in Crumbled Cookies, as they can be a satisfying treat without significantly impacting dietary goals if consumed thoughtfully.
