Crumbled blue cheese
One cup of Crumbled blue cheese is around 120 grams and contains approximately 429 calories, 26 grams of protein, 34 grams of fat, and 4.3 grams of carbohydrates.
Crumbled Blue Cheese is a rich, tangy cheese made from cow’s, goat’s, or sheep’s milk, hailing from the ancient cheese-making traditions of France and Italy. Its distinctive blue veins are created by the introduction of mold cultures, giving it a bold flavor that enhances salads, burgers, and gourmet dishes. While it's high in flavor, it also comes with healthy benefits like protein and calcium, though it's best enjoyed in moderation due to its higher fat and sodium content. Elevate your meals with Crumbled Blue Cheese, the perfect blend of bold taste and creamy texture!
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Nutrition Facts
| Serving size | (120g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 428.5714 |
| Total Fat 34.3286g | 0% |
| Saturated Fat 21.4714g | 0% |
| Cholesterol 85.2857mg | 0% |
| Sodium 1632.8571mg | 0% |
| Total Carbohydrate 4.2857g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 4.2857g | |
| Protein 25.6714g | 0% |
| Vitamin D 16.8IU | 0% |
| Calcium 625.7143mg | 0% |
| Iron 0mg | 0% |
| Potassium 300mg | 0% |
Source of Calories