Crumbled biscuit

Crumbled biscuit

Dessert

Item Rating: 42/100

1 serving (30 grams) contains 143 calories, 1.8 grams of protein, 5.5 grams of fat, and 21.2 grams of carbohydrates.

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1147.2
calories
14.6
protein
169.9
carbohydrates
44.4
fat

Nutrition Information

1 cup (240g)
Calories
1147.2
% Daily Value*
Total Fat 44.4 g 56%
Saturated Fat 22.1 g 110%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1080 mg 46%
Total Carbohydrates 169.9 g 61%
Dietary Fiber 5.5 g 19%
Sugars 46.1 g
protein 14.6 g 29%
Vitamin D 0 mcg 0%
Calcium 72 mg 5%
Iron 6 mg 33%
Potassium 288 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

59.7%
5.1%
35.1%
Fat: 399 cal (35.1%)
Protein: 58 cal (5.1%)
Carbs: 679 cal (59.7%)

About Crumbled biscuit

Crumbled biscuit is a versatile ingredient made from baked flour, sugar, fat, and optional flavorings like vanilla or cinnamon, broken into small pieces or crumbs. Commonly found in desserts and snacks, it originates from Western cuisine and is especially popular in British and American baking traditions. Often used as a base for cheesecakes, parfaits, or as a topping for ice creams, crumbled biscuit adds a rich, sweet crunch to dishes. While it provides a source of carbohydrates for quick energy, its high sugar and fat content make it less ideal for regular consumption. Some varieties may also contain added preservatives or flavorings. For a healthier option, whole-grain or reduced-sugar biscuits can be crumbled to retain some fiber and reduce calorie density. Moderation is key when incorporating crumbled biscuit into meals, as its decadent nature can easily contribute to excessive sugar and calorie intake.