Crumble pomme et banane

Crumble pomme et banane

Dessert

Item Rating: 66/100

1 serving (150 grams) contains 250 calories, 3.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.

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394.3
calories
4.7
protein
63.1
carbohydrates
12.6
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 78.9 mg 3%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 6.3 g 22%
Sugars 39.4 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 0.8 mg 4%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

65.6%
4.9%
29.5%
Fat: 113 cal (29.5%)
Protein: 18 cal (4.9%)
Carbs: 252 cal (65.6%)

About Crumble pomme et banane

Crumble Pomme Et Banane is a delightful French-inspired dessert that combines the natural sweetness of apples and bananas with a buttery, crumbly topping. This dish typically features thinly sliced apples and chunks of ripe banana, baked beneath a mixture of flour, sugar, butter, and occasionally oats or nuts for added texture. Originating from European cuisine, it celebrates simplicity with its rustic charm and balance of flavors. Apples provide a good source of dietary fiber and vitamins such as vitamin C, while bananas contribute potassium and energy-boosting carbohydrates. However, the crumble topping often includes sugar and butter, which, while indulgent, add significant calories and fat content. Moderation is key to enjoying this comforting treat, making it an occasional indulgence that pairs well with a balanced diet.