1 serving (150 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.9 mg | 5% | |
| Sodium | 317.5 mg | 13% | |
| Total Carbohydrates | 79.4 g | 28% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 39.7 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crumble
Crumble is a versatile dessert originating from British cuisine, typically made with a fruit base such as apples, berries, or rhubarb, topped with a crumbly mixture of flour, butter, and sugar. The fruit layer offers vitamins, antioxidants, and dietary fiber, making it a nutritious cornerstone of the dish. Meanwhile, the topping adds a satisfying crunch and sweetness but can be high in saturated fat and sugar, depending on the recipe. Some variations include oats or nuts in the crumble, increasing fiber, healthy fats, and nutrients. Crumble is often baked until golden brown and served warm, sometimes with cream, custard, or ice cream. To make it healthier, whole-grain flour, reduced sugar, or added seeds can be used. This comforting dessert is easily adaptable to suit dietary preferences and seasonal produce.
