Crumble donut

Crumble donut

Dessert

Item Rating: 39/100

1 serving (85 grams) contains 350 calories, 4.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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972.2
calories
11.1
protein
111.1
carbohydrates
55.6
fat

Nutrition Information

1 cup (236.1g)
Calories
972.2
% Daily Value*
Total Fat 55.6 g 71%
Saturated Fat 22.2 g 111%
Polyunsaturated Fat 0 g
Cholesterol 41.7 mg 13%
Sodium 833.3 mg 36%
Total Carbohydrates 111.1 g 40%
Dietary Fiber 2.8 g 10%
Sugars 55.6 g
protein 11.1 g 22%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 4.2 mg 23%
Potassium 222.2 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

44.9%
4.5%
50.6%
Fat: 500 cal (50.6%)
Protein: 44 cal (4.5%)
Carbs: 444 cal (44.9%)

About Crumble donut

Crumble Donut is a sweet and indulgent baked treat, often enjoyed as a breakfast item or dessert. It features a soft, fluffy dough enhanced with rich butter flavors and topped with a crumbly streusel mixture made from sugar, flour, and butter. This donut originates from American cuisine, drawing inspiration from classic coffee cake textures and flavors. While its comforting taste and flaky topping make it a favorite for indulgence, it is high in refined sugars, saturated fats, and calories, making it less suitable for health-focused diets. However, it does provide a modest source of energy, particularly for those in need of a quick caloric boost. Those looking for healthier options may consider variations with whole-grain flour or reduced sugar content. Pairing this treat with fresh fruit or a high-protein beverage can elevate its nutritional value slightly while maintaining its irresistible charm.