Crumble dessert

Crumble dessert

Dessert

Item Rating: 55/100

1 serving (150 grams) contains 350 calories, 3.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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552.1
calories
4.7
protein
78.9
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 236.6 mg 10%
Total Carbohydrates 78.9 g 28%
Dietary Fiber 4.7 g 16%
Sugars 47.3 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 63.1 mg 4%
Iron 2.4 mg 13%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

57.6%
3.4%
38.9%
Fat: 213 cal (38.9%)
Protein: 18 cal (3.4%)
Carbs: 315 cal (57.6%)

About Crumble dessert

Crumble dessert is a classic treat originating from British cuisine, known for its comforting blend of textures and flavors. Typically made with baked fruit such as apples, berries, or rhubarb, the filling is sweetened and spiced with cinnamon or nutmeg before being topped with a crumbly mixture of flour, sugar, and butter. Sometimes oats or nuts are added to enhance the crispness and nutritional profile. While the fruit base provides vitamins, antioxidants, and fiber, the buttery topping contributes a rich, indulgent taste but adds significant calories, sugar, and fat. Variations can be made lighter by reducing sugar, using whole grain flour, or substituting butter with plant-based alternatives. Crumble is versatile, allowing for customization to suit dietary preferences. Whether served warm with ice cream or enjoyed on its own, this dessert remains a beloved comfort food with its perfect balance of sweetness and crunch.