1 serving (28 grams) contains 110 calories, 6.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
940.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.9 g | 98% | |
| Saturated Fat | 51.3 g | 256% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 213.7 mg | 71% | |
| Sodium | 3333.3 mg | 144% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 51.3 g | 102% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1282.1 mg | 98% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 256.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crumble cheese
Crumble Cheese is a versatile dairy product often used to enhance the flavor and texture of dishes. Typically made from cow, sheep, or goat's milk, it undergoes a curdling and aging process that creates its distinct crumbly texture. Popular varieties include feta, blue cheese, and Cotija, rooted in Mediterranean, European, and Latin American cuisines. Known for its bold taste, Crumble Cheese is rich in calcium, protein, and essential vitamins like B12, supporting bone health and metabolism. However, it can be high in sodium and saturated fats, so moderation is key for maintaining a balanced diet. Its tangy, salty profile makes it ideal for sprinkling over salads, pastas, or roasted vegetables, adding depth and creaminess without overwhelming other flavors.
