1 serving (150 grams) contains 200 calories, 2.0 grams of protein, 7.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 31.5 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crumble apple
Crumble Apple is a classic dessert originating from British cuisine, celebrated for its comforting blend of sweet and tangy flavors. It consists of baked apples, often enhanced with cinnamon and sugar, topped with a crumbly mixture made from flour, butter, and sugar. Some recipes include oats or nuts in the topping for added texture and nutrition. Apples, the core ingredient, are rich in dietary fiber, vitamin C, and antioxidants, making them a heart-healthy choice. However, the butter and sugar in the crumble topping contribute to higher calorie and fat content, making moderation key for those watching their intake. Crumble Apple can be paired with yogurt, custard, or a dollop of cream for added indulgence. While not the healthiest dessert, it's a delightful treat that balances the natural goodness of fruit with the comforting richness of a baked topping.
