1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
560.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.8 g | 36% | |
Saturated Fat | 9.6 g | 48% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 112.0 mg | 37% | |
Sodium | 960 mg | 41% | |
Total Carbohydrates | 32.0 g | 11% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 40.0 g | 80% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48 mg | 3% | |
Iron | 4.0 mg | 22% | |
Potassium | 480 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Crumbed Schnitzel Beef is a beloved dish originating from European cuisine, particularly popular in Austria and Germany. Made with tender, thinly sliced beef, it is coated in a crispy breadcrumb mixture, typically made from flour, egg, and seasoned breadcrumbs, then pan-fried to golden perfection. This dish delivers a satisfying crunch and hearty flavor. While schnitzel is rich in protein from the beef, it is also higher in calories and fat due to the frying process. To make it healthier, opt for lean cuts of beef and cook with minimal oil or bake instead of frying. Pairing it with a fresh green salad or steamed vegetables can add essential nutrients while balancing the dish. Though traditionally enjoyed with toppings or sides like creamy sauces or potato salads, mindful preparation can make Crumbed Schnitzel Beef a delicious occasional treat as part of a balanced diet.