Nutrition Facts for Crumbed prawn
Image of Crumbed prawn

Crumbed prawn

Item Rating: 62/100

One cup of Crumbed prawn is around 250 grams and contains approximately 625 calories, 25 grams of protein, 38 grams of fat, and 50 grams of carbohydrates.

Crumbed Prawn is a delightful seafood dish featuring succulent prawns coated in a crispy breadcrumb layer, often seasoned with herbs and spices for that extra flavor kick. Originating from various coastal cuisines, this mouthwatering treat is popular in dishes from Australia to Southeast Asia. While the crunchy exterior provides that satisfying crunch, it's important to enjoy in moderation, as the frying process can add extra calories. However, prawns themselves are a lean source of protein and packed with essential nutrients, making Crumbed Prawn a delectable yet indulgent choice for seafood lovers.

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 625
Total Fat 37.5g 0%
Saturated Fat 7.5g 0%
Polyunsaturated Fat g
Cholesterol 175mg 0%
Sodium 1250mg 0%
Total Carbohydrate 50g 0%
Dietary Fiber 2.5g 0%
Total Sugars 5g
Protein 25g 0%
Vitamin D 0IU 0%
Calcium 75mg 0%
Iron 2.5mg 0%
Potassium 375mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 15.7%
Carbs: 31.4%