One cup of Crumbed pork chop is around 237 grams and contains approximately 552 calories, 39 grams of protein, 28.0 grams of fat, and 32 grams of carbohydrates.
Crumbed Pork Chop is a delightful dish originating from classic comfort food traditions. Juicy pork chops are coated in a crispy, golden-brown breadcrumb crust, adding a satisfying crunch to each bite. Often seasoned with herbs and spices, this dish combines savory flavors that awaken the palate. While pork is a good source of protein, its breading can add extra calories and carbs. Pair it with a side of steamed vegetables or a fresh salad to enhance its nutritional profile. Enjoy the rich taste of Crumbed Pork Chop and savor the balance of indulgence and heartiness!
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Nutrition Information
Calories |
552 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.0 g | 35% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110 mg | 36% | |
| Sodium | 946 mg | 41% | |
| Total Carbohydrates | 32 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.1 g | ||
| protein | 39 g | 78% | |
| Vitamin D | 32 mcg | 160% | |
| Calcium | 47.0 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 631.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
