Crumbed grilled fish
One cup of Crumbed grilled fish is around 237 grams and contains approximately 394 calories, 39 grams of protein, 16 grams of fat, and 24 grams of carbohydrates.
Crumbed Grilled Fish is a delightful fusion of fresh, flaky fish fillets coated in a light, crispy crumb. Originating from coastal culinary traditions, this dish brings together the best of seafood and grilling techniques. Enriched with herbs and spices, it delivers a burst of flavor in every bite. Grilling keeps it healthier by reducing excess oil while retaining essential nutrients like omega-3 fatty acids. Enjoy it with a side of vibrant veggies or a zesty salad for a well-rounded meal. Crumbed Grilled Fish is not just a treat for the taste buds but a heart-healthy option for seafood lovers!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 15.7729g | 0% |
| Saturated Fat 3.1545g | 0% |
| Cholesterol 94.6372mg | 0% |
| Sodium 630.9149mg | 0% |
| Total Carbohydrate 23.6593g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 1.5774g | |
| Protein 39.4323g | 0% |
| Vitamin D 315.4573IU | 0% |
| Calcium 47.3186mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories