Crumbed garlic mussels
One cup of Crumbed garlic mussels is around 250 grams and contains approximately 500 calories, 30 grams of protein, 25 grams of fat, and 38 grams of carbohydrates.
Crumbed Garlic Mussels are a delicious seafood delight, featuring tender mussels generously coated in a crispy garlic breadcrumb topping. A popular dish in Mediterranean cuisine, they offer a perfect balance of flavor and texture. Packed with protein and omega-3 fatty acids, mussels are a heart-healthy choice, while the garlic adds antioxidant benefits. Perfect as an appetizer or a main course, Crumbed Garlic Mussels deliver a satisfying crunch and a burst of savory goodness in every bite. Savor the taste of the sea with this delightful dish!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 500 |
| Total Fat 25g | 0% |
| Saturated Fat 5g | 0% |
| Cholesterol 125mg | 0% |
| Sodium 1000mg | 0% |
| Total Carbohydrate 37.5g | 0% |
| Dietary Fiber 2.5g | 0% |
| Total Sugars 5g | |
| Protein 30g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 75mg | 0% |
| Iron 7.5mg | 0% |
| Potassium 500mg | 0% |
Source of Calories