1 serving (150 grams) contains 360 calories, 25.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
571.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crumbed fried chicken
Crumbed Fried Chicken is a popular dish with roots in Southern cuisine, celebrated for its flavorful crunch and juicy tenderness. The dish typically consists of chicken pieces coated in seasoned flour or breadcrumbs, sometimes with an egg wash, and then deep-fried or baked until golden brown. Common spices include paprika, garlic powder, and black pepper, giving it a savory, mildly spiced profile. While packed with protein from the chicken, the method of preparation impacts its nutritional value. Deep-frying increases calorie and fat content due to oil absorption, while baking can offer a lower-fat alternative. Breadcrumbs and flour add carbohydrates, but whole-grain crumbs can boost fiber. Crumbed fried chicken is a delightful indulgence yet often high in sodium and saturated fats, making moderation key to balance its appeal with a healthy lifestyle. Pairing it with fresh vegetables can help round out its nutritional profile.
