1 serving (100 grams) contains 290 calories, 18.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
725 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45 g | 57% | |
| Saturated Fat | 10 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 175 mg | 58% | |
| Sodium | 1500 mg | 65% | |
| Total Carbohydrates | 37.5 g | 13% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 2.5 g | ||
| protein | 45 g | 90% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 3 mg | 16% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crumbed chicken wings
Crumbed chicken wings are a crispy and flavorful dish often enjoyed as a snack or appetizer. Originating from Southern-style cuisine, these wings are coated in seasoned breadcrumbs, then deep-fried or oven-baked until golden brown. The breadcrumb coating typically includes a mix of spices, herbs, and sometimes grated cheese, adding a delightful crunch and savory taste. While chicken wings are a good source of protein, their nutritional profile depends on preparation. Baking instead of frying reduces fat content, making them a healthier choice. However, deep-fried wings are higher in calories and saturated fats, which can contribute to heart health concerns if consumed in excess. Pairing crumbed wings with fresh vegetables or a light dipping sauce offers a balanced alternative to heavier sides. Moderation and mindful preparation can ensure crumbed chicken wings remain a delicious treat without compromising overall nutrition.
