1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125 mg | 41% | |
| Sodium | 1250 mg | 54% | |
| Total Carbohydrates | 37.5 g | 13% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 2.5 g | ||
| protein | 50 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crumbed chicken strips
Crumbed Chicken Strips are a popular dish often enjoyed as a snack, appetizer, or main meal. Originating from Western cuisines, these strips consist of lean chicken breast, sliced into portions, coated in a seasoned breadcrumb mixture, and either baked, fried, or air-fried for a crispy finish. The breadcrumbs are typically seasoned with spices and herbs, adding extra flavor while maintaining a satisfying crunch. Rich in protein, chicken is a key component for muscle building and overall health. However, preparation methods can impact nutritional value: frying increases fat and calorie content, while baking or air-frying offers a lower-calorie alternative. Although the dish is relatively simple, serving sizes and dipping sauces can add extra sodium and calories, so it’s best enjoyed in moderation. Pairing Crumbed Chicken Strips with fresh vegetables or a light dipping sauce can balance this popular dish for a well-rounded meal or snack.
