1 serving (150 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 112.0 mg | 37% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 16.0 mcg | 80% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crumbed chicken peices
Crumbed Chicken Pieces are a popular dish enjoyed across various cuisines, especially Western-style comfort food. These tender chicken cuts are coated in seasoned breadcrumbs and typically fried or baked to achieve a golden, crispy texture. Common ingredients include chicken breast or thigh, flour, eggs, and breadcrumbs, with optional herbs and spices like paprika or garlic powder for added flavor. While rich in protein from the chicken, the method of preparation can significantly impact its nutritional profile. Baked versions tend to be healthier, as they avoid excess oils, while fried variations are higher in calories and fats. The breadcrumb coating may contain refined carbs, contributing additional calories. Crumbed Chicken Pieces are versatile, pairing well with salads, roasted vegetables, or dipping sauces, making them suitable for various dietary preferences when prepared mindfully. Moderation and adjustments in cooking techniques can make this dish a delightful yet balanced option in any meal plan.
