One cup of Crumbed chicken is around 240 grams and contains approximately 590.0 calories, 40.0 grams of protein, 30 grams of fat, and 40.0 grams of carbohydrates.
Crumbed Chicken is a deliciously crispy dish that brings together tender chicken breasts coated in a golden, crunchy breadcrumb layer. Originating from various cuisines around the world, this classic favorite is often enjoyed in American, Italian, and even Asian twist variations. While it’s a comfort food delight, fried versions can be higher in calories and unhealthy fats. However, you can easily make it healthier by baking or air-frying, allowing you to savor that satisfying crunch with less guilt. Perfect for family dinners or casual gatherings, Crumbed Chicken is the ultimate combination of flavor and texture!
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Nutrition Information
Calories |
590.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 10.2 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 68.8 mg | 22% | |
| Sodium | 810 mg | 35% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.8 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 104.0 mcg | 520% | |
| Calcium | 62.0 mg | 4% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 76.6 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
