Crumbed chicken fingers

Crumbed chicken fingers

Appetizer

Item Rating: 63/100

1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.

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625
calories
37.5
protein
50
carbohydrates
30
fat

Nutrition Information

1 cup (250g)
Calories
625
% Daily Value*
Total Fat 30 g 38%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 100 mg 33%
Sodium 1250 mg 54%
Total Carbohydrates 50 g 18%
Dietary Fiber 2.5 g 8%
Sugars 2.5 g
protein 37.5 g 75%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 2.5 mg 13%
Potassium 500 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

32.3%
24.2%
43.5%
Fat: 270 cal (43.5%)
Protein: 150 cal (24.2%)
Carbs: 200 cal (32.3%)

About Crumbed chicken fingers

Crumbed Chicken Fingers are a popular snack or meal component made from strips of tender chicken breast coated in seasoned breadcrumbs and lightly fried or baked to achieve a crunchy exterior. Originating from Western cuisine, they are enjoyed worldwide for their convenient, bite-sized form. Typically seasoned with herbs and spices, these crispy delights offer a satisfying texture paired with a juicy interior. While rich in protein, their nutritional profile varies depending on preparation—baked versions are lower in fat compared to fried ones. Pairing them with wholesome sides like fresh vegetables or whole-grain options can enhance their healthiness. However, due to their breadcrumb coating and potential frying, they may contain added carbohydrates, fats, and sodium. Moderation and mindful accompaniment can make crumbed chicken fingers a tasty addition to a balanced diet.