One cup of Crumbed chicken breast is around 237.4 grams and contains approximately 490.9 calories, 39.4 grams of protein, 24.2 grams of fat, and 28.3 grams of carbohydrates.
Crumbed Chicken Breast is a deliciously crispy dish that features tender chicken breasts coated in golden breadcrumbs. Originating from various culinary traditions, it brings a perfect balance of textures and flavors to your plate. This dish is often seasoned with herbs and spices, enhancing its mouthwatering appeal. While the crunchy exterior might tempt your taste buds, the chicken provides a lean source of protein, making it a healthier choice when baked instead of fried. Enjoy Crumbed Chicken Breast as a satisfying meal that’s both wholesome and indulgent!
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Nutrition Information
Calories |
490.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.2 g | 31% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.2 mg | 39% | |
| Sodium | 965.7 mg | 41% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 348.5 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
