1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 112.0 mg | 37% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crumbed beef schnitzel
Crumbed Beef Schnitzel is a classic dish originating from Austrian cuisine, where it gained popularity as a hearty and flavorful main course. This dish features tenderized beef coated in a crisp outer layer of breadcrumbs, eggs, and flour, seasoned with a blend of spices for added flavor. Typically pan-fried until golden brown, it offers a satisfying crunch paired with the rich taste of beef. While rich in protein and iron, which support muscle and red blood cell health, Crumbed Beef Schnitzel can be high in saturated fats, especially if fried in oil. The breadcrumb coating also adds carbohydrates, and the frying process may contribute to higher calorie content. For a healthier version, it can be baked or air-fried instead. Often served with salads, vegetables, or mashed potatoes, it provides balance when paired with nutrient-dense sides. Enjoying it in moderation ensures a flavorful yet mindful meal choice.
