1 serving (57 grams) contains 220 calories, 3.0 grams of protein, 13.0 grams of fat, and 24.0 grams of carbohydrates.
Calories |
916.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 54.2 g | 69% | |
Saturated Fat | 25 g | 125% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 104.2 mg | 34% | |
Sodium | 875.0 mg | 38% | |
Total Carbohydrates | 100.0 g | 36% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 41.7 g | ||
protein | 12.5 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 41.7 mg | 3% | |
Iron | 3.3 mg | 18% | |
Potassium | 166.7 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Cruller Donut is a delightful pastry traditionally crafted with choux dough, giving it a light, airy texture and distinctive twisted shape. Originating from French cuisine, this donut has gained widespread popularity for its flaky, crisp exterior and tender inside. Typically deep-fried, crullers are often glazed with sugar icing, adding a sweet finish. While they provide a satisfying treat, crullers are high in calories and sugars, and their frying process introduces fats that may not be ideal for daily consumption. However, their lighter dough contains fewer ingredients compared to heavier yeast-based donuts, making them a somewhat less dense option. Cruller Donuts are best enjoyed in moderation as part of a balanced diet, offering a blissful indulgence rather than substantial nutritional value.