One cup of Crudo is around 238.1 grams and contains approximately 357 calories, 59.5 grams of protein, 11.9 grams of fat, and 4.8 grams of carbohydrates.
Crudo is a delightful culinary experience, originating from the vibrant shores of Italy. This dish features fresh, raw fish or seafood, expertly sliced and enhanced with a drizzle of high-quality olive oil, a splash of citrus, and a sprinkle of sea salt. Often complemented by herbs and seasonal vegetables, Crudo bursts with flavor while delivering a wealth of nutrients. Rich in omega-3 fatty acids and packed with vitamins, it's a healthy option that showcases the purity of its ingredients. Discover the art of Crudo, where simplicity meets exquisite taste.
Calories |
357 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.9 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 119 mg | 39% | |
Sodium | 714 mg | 31% | |
Total Carbohydrates | 4.8 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 59.5 g | 119% | |
Vitamin D | 476 mcg | 2380% | |
Calcium | 48 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 714 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.