Crudite

Item Rating: 86/100

One cup of Crudite is around 238 grams and contains approximately 60 calories, 2.9 grams of protein, 0.5 grams of fat, and 11 grams of carbohydrates.

Crudite is a vibrant assortment of fresh, raw vegetables, typically served as a delightful snack or appetizer. Originating from French cuisine, this colorful platter often features an array of crunchy carrots, crisp cucumbers, juicy bell peppers, and earthy radishes, all elegantly arranged for a visually stunning presentation. Packed with vitamins, minerals, and fiber, Crudite is a low-calorie option that provides a refreshing, guilt-free way to enjoy vegetables. Paired with light dips like hummus or tzatziki, it's not just healthy; it's a delicious celebration of nature's flavors!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	59.5238

Total Fat 0.4762g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 119.0476mg	0%
Total Carbohydrate 10.7143g	0%
Dietary Fiber 6.6667g	0%
Total Sugars 5.9524g
Protein 2.8571g	0%

Vitamin D 0IU	0%
Calcium 95.2381mg	0%
Iron 1.6667mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.3%

Protein: 19.5%

Carbs: 73.2%