One cup of Crsipy onions is around 239.3 grams and contains approximately 1282.1 calories, 8.5 grams of protein, 85.5 grams of fat, and 128.2 grams of carbohydrates.
Crsipy Onions are a delightful addition to your meals, offering a perfect crunch and rich flavor. Made from thinly sliced onions, they are typically fried or baked until golden brown. These tasty bites are commonly found in various cuisines, from classic American burgers to Indian curries, adding texture and depth to every dish. While Crsipy Onions bring an irresistible taste, they are often high in calories and fat due to frying. However, when enjoyed in moderation, they can elevate any meal and bring your culinary creations to life!
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Nutrition Information
Calories |
1282.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 85.5 g | 109% | |
| Saturated Fat | 21.4 g | 107% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1538.5 mg | 66% | |
| Total Carbohydrates | 128.2 g | 46% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 8.5 g | ||
| protein | 8.5 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 170.9 mg | 13% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 427.4 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
