1 serving (50 grams) contains 175 calories, 6.0 grams of protein, 1.2 grams of fat, and 35.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.0 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 166.7 g | 60% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crozets
Crozets are small, flat pasta squares originating from the Savoie region of France, traditionally crafted from buckwheat or wheat flour, water, and salt. This Alpine specialty is often enjoyed in hearty, rustic dishes like gratins or soups. Buckwheat crozets are naturally gluten-free, making them a suitable alternative for those with gluten sensitivities. They provide fiber, magnesium, and plant-based proteins, promoting digestive health and sustained energy. Wheat-based crozets, while not gluten-free, still offer a source of carbohydrates essential for fueling the body. However, as with most pasta, crozets can be calorie-dense and are best enjoyed in moderation, especially when paired with creamy sauces or heavy cheeses. Their unique texture and earthy flavor make them a versatile and comforting addition to a balanced diet.
