Crozets de savoie

Crozets de savoie

Grain

Item Rating: 79/100

1 serving (80 grams) contains 280 calories, 9.6 grams of protein, 1.6 grams of fat, and 56.0 grams of carbohydrates.

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823.5
calories
28.2
protein
164.7
carbohydrates
4.7
fat

Nutrition Information

1 cup (235.3g)
Calories
823.5
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.8 mg 0%
Total Carbohydrates 164.7 g 59%
Dietary Fiber 7.1 g 25%
Sugars 4.7 g
protein 28.2 g 56%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 3.5 mg 19%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

80.9%
13.9%
5.2%
Fat: 42 cal (5.2%)
Protein: 112 cal (13.9%)
Carbs: 658 cal (80.9%)

About Crozets de savoie

Crozets de Savoie are small, square-shaped pasta originating from the Savoie region in the French Alps. Made traditionally from wheat or buckwheat flour, eggs, and water, these tiny pasta squares have a hearty, rustic texture and nutty flavor, especially when prepared with buckwheat. They are often cooked in alpine dishes, such as gratins or creamy pasta bakes, and pair well with mountain cheeses like Beaufort. Crozets are a good source of carbohydrates for energy and contain some fiber and essential nutrients, particularly when made with whole grain or buckwheat flour. However, dishes using Crozets can become calorie-heavy if loaded with cheese, cream, or butter, so portion control and balanced accompaniments like vegetables are key for a healthier preparation. This versatile pasta is perfect for warming, comforting meals while offering a glimpse into traditional Savoie cuisine.