One cup of Croutons with garlic is around 28 grams and contains approximately 140 calories, 4 grams of protein, 8 grams of fat, and 20 grams of carbohydrates.
Croutons With Garlic are delicious, crunchy bites made from toasted bread, infused with rich garlic flavor. Originating from French cuisine, these seasoned morsels elevate salads, soups, and even pasta dishes, adding a delightful crunch. Made primarily from wholesome bread, they're typically low in calories, yet paired with garlic offers antioxidant benefits. However, be mindful of sodium levels, as some store-bought versions can be high in salt. Perfect for those looking to add flavor and texture, Croutons With Garlic are a tasty, versatile addition to your meals!
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Nutrition Information
Calories |
140 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 260 mg | 11% | |
| Total Carbohydrates | 20 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 12 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 48 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
