One cup of Croutons and seeds is around 240 grams and contains approximately 976.0 calories, 16.0 grams of protein, 40.0 grams of fat, and 128.0 grams of carbohydrates.
Croutons And Seeds are a delightful blend of crunchy croutons and nutritious seeds, perfect for elevating any salad or soup. With flavors inspired by classic European cuisine, these tasty morsels add a satisfying texture and rich taste to your meals. Packed with fiber, healthy fats, and protein, they provide a nutritious boost to your diet. Ideal for a quick snack or a gourmet topping, Croutons And Seeds cater to both your cravings and your health goals. Enjoy the perfect crunch with every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
976.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 128.0 g | 46% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
