Nutrition Facts for Croutons and seeds
Image of Croutons and seeds

Croutons and seeds

Item Rating: 60/100

One cup of Croutons and seeds is around 240 grams and contains approximately 976 calories, 16 grams of protein, 40 grams of fat, and 128 grams of carbohydrates.

Croutons And Seeds are a delightful blend of crunchy croutons and nutritious seeds, perfect for elevating any salad or soup. With flavors inspired by classic European cuisine, these tasty morsels add a satisfying texture and rich taste to your meals. Packed with fiber, healthy fats, and protein, they provide a nutritious boost to your diet. Ideal for a quick snack or a gourmet topping, Croutons And Seeds cater to both your cravings and your health goals. Enjoy the perfect crunch with every bite!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 976.0001
Total Fat 40.0001g 0%
Saturated Fat 7.9999g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1600.0001mg 0%
Total Carbohydrate 127.9999g 0%
Dietary Fiber 7.9999g 0%
Total Sugars 7.9999g
Protein 16.0001g 0%
Vitamin D 0IU 0%
Calcium 160.0001mg 0%
Iron 4.0001mg 0%
Potassium 160.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.5%
Protein: 6.8%
Carbs: 54.7%