One cup of Crouton frit is around 40 grams and contains approximately 186 calories, 4.3 grams of protein, 7.3 grams of fat, and 25.4 grams of carbohydrates.
Crouton Frit is a delightful twist on a classic European favorite, blending crispy, golden croutons with a savory, herb-infused batter. Made from quality bread and seasoned with garlic, parsley, and a touch of Parmesan, these bite-sized treats pack a flavorful punch. Originating from traditional French cuisine, Crouton Frit is perfect as a snack or a zesty addition to salads and soups. While they're irresistibly crunchy and indulgent, you can enjoy them in moderation, as they are a source of fiber and can be tailored to your dietary needs. Dive into the deliciousness of Crouton Frit today!
Log this food in SnapCalorie
Nutrition Information
Calories |
186 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.3 g | 9% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 2.8 mg | 0% | |
| Sodium | 495.2 mg | 21% | |
| Total Carbohydrates | 25.4 g | 9% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 1.8 g | ||
| protein | 4.3 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.4 mg | 2% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 72.4 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
