1 serving (7 grams) contains 35 calories, 0.5 grams of protein, 1.5 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
700 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200.0 mg | 52% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 4.0 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 2 mg | 11% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crouton crumbles
Crouton Crumbles are a delicious and versatile topping made from crushed, toasted bread cubes. Originating from European cuisine, they offer a satisfying crunch and savory flavor, perfect for elevating salads, soups, or casseroles. Typically made from white or whole wheat bread, they may include seasoning blends such as garlic, herbs, or cheese for added zest. While Crouton Crumbles provide some carbohydrates and fiber, their nutritional profile largely depends on preparation: store-bought options can be high in sodium, unhealthy trans fats, or artificial additives. Homemade versions offer a healthier alternative, allowing control over ingredients, seasoning, and fat content. These crispy crumbs are a great way to add texture to dishes; however, moderate use is advised for those watching sodium or calorie intake. Whether classic or creatively flavored, Crouton Crumbles bring convenience and crunch to a wide range of recipes.
