Crouissant

Crouissant

Bakery

Item Rating: 48/100

1 serving (57 grams) contains 231 calories, 4.0 grams of protein, 12.0 grams of fat, and 26.0 grams of carbohydrates.

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962.5
calories
16.7
protein
108.3
carbohydrates
50.0
fat

Nutrition Information

1 cup (237.5g)
Calories
962.5
% Daily Value*
Total Fat 50.0 g 64%
Saturated Fat 29.2 g 146%
Polyunsaturated Fat 0 g
Cholesterol 125.0 mg 41%
Sodium 875.0 mg 38%
Total Carbohydrates 108.3 g 39%
Dietary Fiber 4.2 g 15%
Sugars 16.7 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 83.3 mg 6%
Iron 6.3 mg 35%
Potassium 250.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

45.6%
7.0%
47.4%
Fat: 450 cal (47.4%)
Protein: 66 cal (7.0%)
Carbs: 433 cal (45.6%)

About Crouissant

The croissant is a flaky, buttery pastry originating from French cuisine, celebrated for its delicate texture and crescent shape. Made from a laminated dough consisting of flour, water, sugar, salt, yeast, and generous layers of butter, the croissant achieves its signature layers through repeated folding and rolling. While beloved for its rich flavor and delightful crispness, it is relatively high in calories and saturated fat due to its butter content. Croissants provide small amounts of crucial nutrients like carbohydrates for energy and protein from the dough, but they are low in fiber and essential vitamins. Moderation is key when enjoying this indulgent treat, as excessive consumption can contribute to weight gain or imbalanced nutrition. Perfectly paired with coffee or fruit for breakfast, croissants remain a symbol of culinary artistry and a simple pleasure in international and French dining.