Crostini integrali

Crostini integrali

Appetizer

Item Rating: 65/100

1 serving (30 grams) contains 120 calories, 4.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.

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960
calories
32.0
protein
160.0
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1600.0 mg 69%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 16.0 g 57%
Sugars 8.0 g
protein 32.0 g 64%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 8.0 mg 44%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

65.0%
13.0%
22.0%
Fat: 216 cal (22.0%)
Protein: 128 cal (13.0%)
Carbs: 640 cal (65.0%)

About Crostini integrali

Crostini Integrali, or whole-grain crostini, are a healthy twist on classic Italian toasted bread slices. Originating from Italy’s rich culinary tradition, these crunchy bites are crafted from whole-grain flour, making them an excellent source of fiber and essential nutrients. Typically seasoned with olive oil and natural herbs, Crostini Integrali offer a wholesome base for an array of toppings, from fresh vegetables to lean proteins. Their lower glycemic index compared to refined flour counterparts promotes sustained energy and better digestion. Light and versatile, they are ideal for snacks, appetizers, or mini meals. While they’re a nutritious choice, moderation is key as they can be calorie-dense depending on toppings and preparation methods. Perfect for fans of Mediterranean cuisine, Crostini Integrali combine robust flavor with nourishing qualities to support a balanced lifestyle.